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Chair Yoga

Rizzardo Health and Wellness CentreAge: 55 and upView fee details

Enrollment not open yet

Registration opens August 19, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 21, 2026 to October 26, 2026

Time

2:15 PM - 3:15 PM

Mon

Availability

Enrollment opens August 19, 2026 at 8:30 a.m.

Description

A gentle form of Yoga performed sitting in a chair or standing and using the chair for support. Learn a variety of postures, breathing techniques and methods of relaxation. Improve strength, flexibility, and balance. Ideal for those who have issues with balance, cannot stand for an extended period of time, or who cannot get down to the floor on a mat.

Other Available Times

  • Mon

    2:15 PM - 3:15 PM

    November 9, 2026 to December 7, 2026

    View Details