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Strength & Sculpt Pilates with Weights

Rizzardo Health and Wellness CentreAge: 16 and upView fee details

Enrollment not open yet

Registration opens August 19, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 5, 2026 to December 14, 2026

Time

11:30 AM - 12:15 PM

Mon

Availability

Enrollment opens August 19, 2026 at 8:30 a.m.

Description

Pilates with Weights is a full-body workout that combines traditional Pilates movements with light weights to build strength, improve flexibility, and enhance muscle tone. It focuses on core stability, posture, and controlled movements, making it suitable for all fitness levels.

Other Available Times

  • Sun

    9:15 AM - 10:00 AM

    October 4, 2026 to December 13, 2026

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  • Wed

    6:00 PM - 6:45 PM

    October 7, 2026 to December 16, 2026

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  • Fri

    4:45 PM - 5:30 PM

    October 9, 2026 to November 13, 2026

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  • Fri

    4:45 PM - 5:30 PM

    November 20, 2026 to December 11, 2026

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