Mindful Monday Yoga

Rizzardo Health and Wellness CentreAge: 16 and upView fee details

Enrollment not open yet

Registration opens August 19, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 5, 2026 to December 14, 2026

Time

7:00 PM - 8:00 PM

Mon

Availability

Enrollment opens August 19, 2026 at 8:30 a.m.

Description

Join us as we flow mindfully though a creative sequence of Hatha & Vinyasa postures, with a strong focus on alignment, breath, inner intention and having fun. This class is suitable for all levels, no previous yoga experience is required.