Beginner's intro to Pilates

Rizzardo Health and Wellness CentreAge: 16 and upView fee details

Enrollment not open yet

Registration opens August 19, 2026 at 8:30 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 8, 2026 to November 12, 2026

Time

5:45 PM - 6:30 PM

Thu

Availability

Enrollment opens August 19, 2026 at 8:30 a.m.

Description

Discover the fundamentals of Pilates in a supportive, beginner-friendly environment. This class focuses on core strength, proper alignment, breath control, and mindful movement. You'll learn basic mat exercises and techniques to build a strong foundation, improve posture, and increase body awareness. No experience needed—just bring your mat and an open mind!

Other Available Times

  • Thu

    5:45 PM - 6:30 PM

    November 26, 2026 to December 17, 2026