Mindfulness Steps of Tai Chi with Meditation

Name: Innisfil | Mindfulness Steps of Tai Chi with Meditation
Start: 2026-09-23
End: 2026-12-02
Location: Rizzardo Health and Wellness Centre

Rizzardo Health and Wellness CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 19, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 23, 2026 to December 2, 2026

Time

10:00 AM - 11:00 AM

Wed

Availability

Enrollment opens August 19, 2026 at 8:30 a.m.

Description

Experience Tai Chi-QiGong step drills—an accessible path to mindfulness that connects you with yourself and your surroundings with meditation. These simple, intentional movements, paired with deep breathing and meditation, help build the stability and strength needed for everyday life.

• Please wear comfortable clothing, indoor flat footwear/

socks with grip or bare feet.