Candlelit Rest & Restore Yoga with Guided Meditation

Unwind in the gentle glow of candlelight with this deeply restorative Yin practice. You'll settle into long-held, passive stretches designed to release tension, enhance flexibility, and nourish the connective tissues. The serene setting and slow pace invite stillness, introspection, and deep relaxation—perfect for ending your day with intention and ease. All levels welcome.