Strength & Sculpt Pilates with Weights

Rizzardo Health and Wellness CentreAge: 16 and upView fee details
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Schedule

Date Range

January 14, 2026 to March 25, 2026

Time

6:00 PM - 6:45 PM

Wed

Availability

0/12 available

Fully Booked

Description

Pilates with Weights is a full-body workout that combines traditional Pilates movements with light weights to build strength, improve flexibility, and enhance muscle tone. It focuses on core stability, posture, and controlled movements, making it suitable for all fitness levels.

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