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Core Beginnings Pilates

Rizzardo Health and Wellness CentreAge: 16 and upView fee details
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Schedule

Date Range

January 13, 2026 to March 24, 2026

Time

5:30 PM - 6:15 PM

Tue

Availability

0/10 available

Fully Booked

Description

Core Beginnings Pilates welcomes you to discover the fundamentals of Pilates in gear-free environment. this introductory class focuses on building core strength, improving flexibility, and promoting overall body awareness through foundational exercises and mindful movements. Perfect for beginners, join us as we embark on a journey to enhance strength and agility while cultivating a deeper connection between mind and body.