Range of Motion (R.O.M) WORKSHOP

Name: Halifax | Range of Motion (R.O.M) WORKSHOP
Start: 2026-10-18
End: 2026-10-18
Location: Cole Harbour Place

Cole Harbour PlaceAge: 16 to 99$0.00 - $11.58

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Schedule

Date Range

2026-10-18

Time

01:00 pm - 02:00 pm

Once

Availability

20 spots

Description

All about R.O.M! Learn about the range of movement of joints and muscles. This workshop will teach you to increase your ROM using stretching, massage, foam rollers, block therapy, voodoo wraps, and fascia lines.