Yoga - Prenatal

Name: Halifax | Yoga - Prenatal
Start: 2026-09-20
End: 2026-12-06
Location: Halifax Central Common

Halifax Central CommonAge: 19+$0.00 - $81.84

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Schedule

Date Range

2026-09-20 to 2026-12-06

Time

10:30 am - 11:30 am

Sun

Availability

Fully Booked

Description

Safe, gentle form of yoga designed to support strength, flexibility, relaxation and emotional well being through pregnancy. Safe, gentle form of yoga designed to support strength, flexibility, relaxation and emotional well being through pregnancy. Gentle stretches. Breathing and relaxation techniques to accommodate the changing body and support the growing baby. Please bring a blanket. Taught by a certified prenatal yoga teacher.