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Fitness - Seniors Fitness

BLT Community CentreAge: 50+$0.00 - $95.48
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This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-09-10 to 2026-12-10

Time

10:00 am - 11:00 am

Thu

Availability

Fully Booked

Description

This program aims to improve strength, balance, and flexibility in a safe environment with upbeat music. Being active is an important part of a healthy lifestyle and has many benefits including improving posture, promoting relaxation, reducing stress, and preventing illness.

Other Available Times