Fitness - Pilates - Wall

LeBrun Recreation CentreAge: 19+$0.00 - $68.20
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Schedule

Date Range

2026-09-09 to 2026-12-09

Time

10:00 am - 11:00 am

Wed

Availability

Fully Booked

Description

This class is based on Joseph Pilates principles; a full body and mind practice. Improve core strength and stability, improve posture and balance, increase body awareness and mental concentration. We will be utilizing the wall for many exercises. Participants are encouraged to bring their own mat, yoga block, and a towel. The LeBrun Centre also has a limited number of these items available to borrow on-site. No session September 30, October 21, October 28, November 11