Sport - Self Defense for Women

Name: Halifax | Sport - Self Defense for Women
Start: 2026-11-02
End: 2026-11-23
Location: Dartmouth North Community Centre

Dartmouth North Community CentreAge: 17 to 99$45.00

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Schedule

Date Range

2026-11-02 to 2026-11-23

Time

05:00 pm - 06:00 pm

Mon

Availability

Fully Booked

Description

Self-defense martial arts for women will focus on practical techniques for situational awareness, leveraging strength, agility, confidence and mental resilience to address threats efficiently. This course will empower individuals to de-escalate or defend themselves using technique and smarts over brute force.