Yoga - Restorative

Name: Halifax | Yoga - Restorative
Start: 2026-09-11
End: 2026-12-11
Location: Cole Harbour Recreation Centre

Date Range

2026-09-11 to 2026-12-11

Time

11:30 am - 12:30 pm

Fri

Availability

11 spots

Yoga encourages balance, flexibility, and strength in mind and body with basic postures, breathing exercises, and meditation.