Yoga - Restorative

Cole Harbour Recreation CentreAge: 19+$0.00 - $95.48
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Schedule

Date Range

2026-09-11 to 2026-12-11

Time

11:30 am - 12:30 pm

Fri

Availability

Fully Booked

Description

Yoga encourages balance, flexibility, and strength in mind and body with basic postures, breathing exercises, and meditation.