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Yoga - Gentle

LeBrun Recreation CentreAge: 19+$0.00 - $93.83
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Schedule

Date Range

2026-09-21 to 2026-12-07

Time

11:45 am - 01:00 pm

Mon

Availability

Fully Booked

Description

A slow paced yoga practice that focuses on relaxation, gentle stretching, mindfulness, breath work & guided meditation. Participants are encouraged to bring their own yoga mat, a firm cushion (or bolster, blanket or throw), 2 yoga blocks, and a yoga strap or belt. The LeBrun Centre also has a limited number of these items available to borrow-onsite. No session October 12