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Yoga - Hatha

LeBrun Recreation CentreAge: 19+$0.00 - $93.83
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Schedule

Date Range

2026-09-21 to 2026-12-07

Time

09:00 am - 10:15 am

Mon

Availability

Fully Booked

Description

A slow pace yoga practice with focus on the breath, controlled movements and stretching. Participants are encouraged to bring their own yoga mat, a firm cushion (or bolster, blanket or throw), 2 yoga blocks, and a yoga strap or belt. The LeBrun Centre also has a limited number of these items available to borrow on-site. No session October 12