Yoga - Gentle

Cole Harbour Recreation CentreAge: 19+$0.00 - $95.48
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-09-08 to 2026-12-08

Time

12:15 pm - 01:15 pm

Tue

Availability

Fully Booked

Description

Yoga encourages balance, flexibility, and strength in mind and body with basic postures, breathing exercises, and meditation.