Yoga - Yang/Yin

Name: Halifax | Yoga - Yang/Yin
Start: 2026-09-14
End: 2026-12-07
Location: Cole Harbour Recreation Centre

Date Range

2026-09-14 to 2026-12-07

Time

10:30 am - 11:45 am

Mon

Availability

9 spots

Yoga encourages balance, flexibility, and strength in mind and body with basic postures, breathing exercises, and meditation.