Description
A fun class for you and your baby to get moving ! A mix of cardio and strength training for the parent. Class will be held in our Dance Studio and will incorporate stability balls, bosu balls, body bars, dumbbells and mat work. Enjoy fun social & connection time for the first few minutes of class. The little ones will be incorporated into the exercises for a portion of the class, and can enjoy playtime on the mats for the remainder. It is recommended to bring a blanket and a toy for baby.