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Fitness - Yoga HITT

Horizon Recreation CentreAge: 18+$42.24 - $56.32
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Schedule

Date Range

2026-09-24 to 2026-12-03

Time

07:45 pm - 08:30 pm

Thu

Availability

Fully Booked

Description

Yoga encourages balance, flexibility and strength in mind and body with basic postures, breathing exercises and meditation. Yoga mats will not be provided. Participants must bring their own mat. This Yoga HITT class gets your heartrate up with the use of weights and cardio.

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