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Fitness - Pilates

Bedford Hammonds Plains Community CentreAge: 19+$0.00 - $88.66
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Schedule

Date Range

2026-04-07 to 2026-06-30

Time

06:00 pm - 07:00 pm

Tue

Availability

Fully Booked

Description

This Adult Pilates class focuses on developing core strength, improving posture, and enhancing overall mobility through precise, low impact movement. Each session blends mindful technique with functional exercises that support everyday life—whether you’re looking to build strength, reduce tension, or simply feel better in your body. PLEASE BRING A MAT, YOGA BLOCK AND TOWEL.

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