Fitness - Intro to TRX

Name: Halifax | Fitness - Intro to TRX
Start: 2026-04-11
End: 2026-06-27
Location: Sackville Sports Stadium

Sackville Sports StadiumAge: 19+$0.00 - $81.84

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Schedule

Date Range

2026-04-11 to 2026-06-27

Time

11:00 am - 12:00 pm

Sat

Availability

Fully Booked

Description

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.