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Fitness - Tai Chi

LeBrun Recreation CentreAge: 19+$0.00 - $61.38
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Schedule

Date Range

2026-04-08 to 2026-06-03

Time

10:00 am - 11:00 am

Wed

Availability

Fully Booked

Description

Originally developed for self-defence, Tai Chi has evolved into a graceful form of exercise that is often described as meditation in motion. Tai Chi promotes serenity through gentle, flowing movements, often resulting in enhanced flexibility, balance and agility.

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