Yoga - Gentle Yoga & Movement (Chair)

Name: Halifax | Yoga - Gentle Yoga & Movement (Chair)
Start: 2026-04-02
End: 2026-06-04
Location: Chocolate Lake Community Centre

Chocolate Lake Community CentreAge: 55+$0.00 - $68.20

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Schedule

Date Range

2026-04-02 to 2026-06-04

Time

10:00 am - 11:00 am

Thu

Availability

Fully Booked

Description

Yoga encourages balance, flexibility, and strength in mind and body with basic postures, breathing exercises, and meditation. Kripalu is a great option for those who want to work at a slower gentler pace.