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Strength Training For Woman

Canada Games CentreAge: 16+$63.00 - $75.00
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Schedule

Date Range

2026-05-20 to 2026-06-24

Time

06:00 pm - 07:00 pm

Wed

Availability

Fully Booked

Description

Toughen Up 101 is the foundational program for our signature Toughen Up program. Toughen Up 101 focuses on the basics of Functional Movement, Bodyweight exercises and Interval Training. This is the perfect class to make sure you are doing the exercises properly before moving on!

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