Toughen Up 7pm

Get off the couch and into the best shape of your life at the Canada Games Centre with this dynamic, moderate-to high intensity training program. Toughen Up is designed to improve strength, endurance, and body composition with 2 weekly workouts over 5-6 weeks. Join one of our amazing personal trainers for pre & post fitness tests, which will help keep you on track. With a variety of workouts to keep things interesting, you’re sure to have fun, make new fitness friends, and boost confidence. Space is limited