Yoga - Gentle

Name: Halifax | Yoga - Gentle
Start: 2026-04-07
End: 2026-06-09
Location: Cole Harbour Recreation Centre

Date Range

2026-04-07 to 2026-06-09

Time

01:30 pm - 02:30 pm

Tue

Availability

3 spots

Yoga encourages balance, flexibility, and strength in mind and body with basic postures, breathing exercises, and meditation.