Yoga - Yin

Cole Harbour Recreation CentreAge: 19+$0.00 - $68.20
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Schedule

Date Range

2026-04-07 to 2026-06-09

Time

12:15 pm - 01:15 pm

Tue

Availability

2 spots

Description

Yoga encourages balance, flexibility, and strength in mind and body with basic postures, breathing exercises, and meditation.