Fitness - Pilates - Seated

Name: Halifax | Fitness - Pilates - Seated
Start: 2026-04-08
End: 2026-06-10
Location: Cole Harbour Recreation Centre

Date Range

2026-04-08 to 2026-06-10

Time

11:30 am - 12:30 pm

Wed

Availability

12 spots

Pilates concentrates on posture, balance, and flexibility. Each class will work to strengthen your body with an emphasis on core strength