These advanced swimmers will rise to the challenge of sophisticated aquatic skills including
stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They’ll
develop strength and power in head-up breaststroke sprints over 25 m. They’ll easily swim
lengths of front crawl, back crawl and breaststroke and they’ll complain about the 300 m
workout. For children 5 years and older.