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Chair Yoga
Chair Yoga
Capreol Millennium Resource Centre
Age: 14+
$40.00
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Schedule
Date Range
2026-09-03 to 2026-10-22
Time
02:00 pm - 03:00 pm
Thu
Availability
14 spots
Description
A gentle class that adapts yoga poses using a chair. This class cultivates awareness and deep relaxation through meditation, breathwork and gentle stretches.