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Chair Yoga

Dowling Leisure CentreAge: 16+$65.00
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Schedule

Date Range

2027-01-05 to 2027-03-30

Time

10:30 am - 11:30 am

Tue

Availability

30 spots

Description

A gentle class that adapts yoga poses using a chair. This class cultivates awareness and deep relaxation through meditation, breathwork, and gentle stretches. Suitable for all skill levels and those age 16 .

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