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Yoga - Minnow Lake Place

Minnow Lake PlaceAge: 16+$60.00
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Schedule

Date Range

2026-05-06 to 2026-06-24

Time

10:00 am - 11:30 am

Wed

Availability

Fully Booked

Description

Through this program you will learn breathing techniques, postures, and will be guided through visualizations to relaxation. Through progressive and modified postures, you will develop flexibility, strength, and endurance while your body and mind benefit from noticeable improvements in your ability to regulate stress and anxiety.