Description
ActivAge Canada's primary focus is on the promotion of physical activity, while recognizing the critical linkages of physical health with social, mental, emotional and spiritual well-being. Learn about the benefits of active living as you age and find examples of exercises and activities that are perfect for maintaining and improving health. *Registered participant contact details will be shared with the Instructor. Non-members also welcome. Must attend Choose to Move info session on Wed. Sep 9th (Event ID: 118627) to continue with the 8-week program. Please note there is no class on September 30th and November 11th. Contact Kennedy Seniors Recreation Centre for more details at 604-594-2717.