Adult Swimmer 01

Name: Delta | Adult Swimmer 01
Start: 2026-09-15
End: 2026-10-29
Location: Sungod Recreation Centre

Sungod Recreation CentreAge: 19+$154.00

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Schedule

Date Range

2026-09-15 to 2026-10-29

Time

08:30 am - 09:15 am

TueThu

Availability

6 spots

Description

You’ll work towards 10-15m swim on your front and back. You’ll learn safe entries into shallow and deep water, develop skills while wearing a PFD, and learn breath control and underwater skills. Floats, glides, flutter kick and vertical whip kick are introduced. Your fitness will improve through interval training and learning how to perform front crawl and back crawl. Refund Policy: A prorated refund is available for any withdrawals prior to the start of the 3rd class. Once the 3rd class starts, no refund will be provided. **Prerequisite: N/A - For beginner swimmers age 19+ years.**

Other Available Times

TueWedThuFri
06:30 pm - 07:30 pm
2026-07-28 to 2026-08-07
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TueThu
09:00 am - 10:00 am
2026-07-28 to 2026-08-20
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TueWedThuFri
06:00 pm - 07:00 pm
2026-07-28 to 2026-08-07
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TueThu
11:45 am - 12:45 pm
2026-07-28 to 2026-08-20
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WedFri
09:00 am - 10:00 am
2026-07-29 to 2026-08-21
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WedFri
06:30 pm - 07:30 pm
2026-07-29 to 2026-08-21
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TueWedThuFri
06:30 pm - 07:30 pm
2026-08-11 to 2026-08-21
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MonWed
06:45 pm - 07:30 pm
2026-09-14 to 2026-10-28
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MonWed
07:30 pm - 08:15 pm
2026-09-14 to 2026-10-28
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Tue
05:30 pm - 07:00 pm
2026-09-15 to 2026-10-27
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Wed
06:30 pm - 08:00 pm
2026-09-16 to 2026-10-28
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Sat
08:45 am - 10:15 am
2026-09-19 to 2026-10-31
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Sat
08:45 am - 10:15 am
2026-09-19 to 2026-10-31
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Sat
08:45 am - 10:15 am
2026-09-19 to 2026-10-31
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Sun
08:45 am - 10:15 am
2026-09-20 to 2026-11-01
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Sun
08:45 am - 10:15 am
2026-09-20 to 2026-11-01
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Sun
08:45 am - 10:15 am
2026-09-20 to 2026-11-01
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MonWed
06:45 pm - 07:30 pm
2026-11-02 to 2026-12-16
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MonWed
07:30 pm - 08:15 pm
2026-11-02 to 2026-12-16
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TueThu
08:30 am - 09:15 am
2026-11-03 to 2026-12-17
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Tue
05:30 pm - 07:00 pm
2026-11-03 to 2026-12-15
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Thu
06:30 pm - 08:00 pm
2026-11-05 to 2026-12-17
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Fri
10:30 am - 12:00 pm
2026-11-06 to 2026-12-18
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Sat
08:45 am - 10:15 am
2026-11-07 to 2026-12-19
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Sat
08:45 am - 10:15 am
2026-11-07 to 2026-12-19
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Sat
08:45 am - 10:15 am
2026-11-07 to 2026-12-19
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Sun
08:45 am - 10:15 am
2026-11-08 to 2026-12-20
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Sun
08:45 am - 10:15 am
2026-11-08 to 2026-12-20
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Sun
08:45 am - 10:15 am
2026-11-08 to 2026-12-20
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MonTueWed
05:45 pm - 07:15 pm
2026-12-21 to 2026-12-30
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MonTueWed
05:45 pm - 07:15 pm
2026-12-21 to 2026-12-30
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