Tai Chi Intermediate 50+ 10:10am Thu

Name: Delta | Tai Chi Intermediate 50+ 10:10am Thu
Start: 2026-07-09
End: 2026-08-27
Location: Kennedy Seniors Recreation Centre

Kennedy Seniors Recreation CentreAge: 50+$35.00

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Schedule

Date Range

2026-07-09 to 2026-08-27

Time

10:10 am - 11:10 am

Thu

Availability

Fully Booked

Description

This class is designed for those that are returning students. Tai chi Quan is characterized by its softness, smoothness, circularity and continuity. The exercise calls for coordination of body parts, integrating mind, body and Qi (energy). By continual practice of Tai Chi, one can improve their health and mobility, all while enjoying the beauty of synchronized movements. No class July 30th. Kennedy membership is required. Call Kennedy for more information at 604-594-2717.