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Schedule

Date Range

2026-09-09 to 2026-09-23

Time

07:15 pm - 08:15 pm

Wed

Availability

Fully Booked

Description

A low impact core conditioning class that works to strengthen back and abdominal muscles. Improves balance, postural alignment and flexibility. Level of Intensity: Moderate Refund Policy. A prorated refund is available for any withdrawals prior to the start of the 3rd class. Once the 3rd class starts, no refund will be provided.

Other Available Times