Description
No class September 30 & No class November 11 (8 week program)
Adult Swim Technique Program
This program is designed for:
Swimmers looking to return to the pool after a long absence
Master swimmers seeking additional technical coaching
Adults who learned to swim earlier in life and want to further develop their skills and confidence
Our program focuses on improving swimming technique in a supportive and individualized environment. To help participants better understand and apply new skills, the coach will regularly enter the water to demonstrate techniques and provide hands-on instruction.
Unlike many traditional swim programs, we introduce all four competitive strokes, along with modern and efficient swimming skills such as flip turns, touch turns, dives, underwater push-offs, breakouts, and stroke-specific drills. New skills are introduced progressively and according to each swimmer's comfort level, interests, and goals.
At the start of the program, the coach will discuss each participant's personal objectives and tailor instruction as much as possible to support those goals. Whether you're looking to improve fitness, build confidence, refine technique, or explore competitive swimming skills, this program is designed to help you progress at your own pace.