Zumba + Lift™

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Schedule

Date Range

2026-08-06 to 2026-09-03

Time

07:15 pm - 08:15 pm

Thu

Availability

Fully Booked

Description

Zumba + Lift™ - where rhythm meets results. This science-based, music-driven workout fuses the high-energy fun of the Zumba® program with the muscle-sculpting power of strength training. Help burn fat, build strength, and boost endurance with alternating intervals of dancing and weightlifting set to an electrifying playlist.

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