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Restorative Yoga

Maillardville Community CentreAge: 13+$55.00
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Schedule

Date Range

2026-08-10 to 2026-08-31

Time

07:30 pm - 08:45 pm

Mon

Availability

Fully Booked

Description

Slow-paced yoga suitable for everyone. Deep stretching and yin posture are held for a longer period of time to target the deep connective tissues of the body, increasing flexibility and range of motion. Restorative yoga postures open the body, and work to de-stress and calm the nervous system.

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