Restorative Yoga

Name: Coquitlam | Restorative Yoga
Start: 2026-08-09
End: 2026-08-30
Location: City Centre Aquatic Complex

City Centre Aquatic ComplexAge: 13+$55.00

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Schedule

Date Range

2026-08-09 to 2026-08-30

Time

05:45 pm - 07:00 pm

Sun

Availability

Fully Booked

Description

Slow-paced yoga suitable for everyone. Deep stretching and yin posture are held for a longer period of time to target the deep connective tissues of the body, increasing flexibility and range of motion. Restorative yoga postures open the body, and work to de-stress and calm the nervous system.

Other Available Times

Sun
05:45 pm - 07:00 pm
2026-09-13 to 2026-10-11
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Sun
05:45 pm - 07:00 pm
2026-10-18 to 2026-11-15
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Sun
05:45 pm - 07:00 pm
2026-11-22 to 2026-12-20
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