Start 2 B Strong

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Schedule

Date Range

2026-07-02 to 2026-07-23

Time

10:00 am - 11:00 am

Thu

Availability

Fully Booked

Description

Start strong and learn the basics of lifting in a supportive small-group setting that helps you move better and feel stronger. This circuit style class progressively becomes more challenging to improve your fitness level. The class will incorporate the spin bikes, TRX, kettlebells, weights, dumbbells and resistance bands.