Description
Swimmers are challenged with 600 meter workouts, 300 meter timed swims and a 25 meter object carry. Strokes are refined over 100 meter swims. First aid focuses on treatment of bone or joint injuries and respiratory emergencies including asthma and allergic reactions. Lifesaving skills include defense methods, victim removals and rolling over and supporting a victim face up in shallow water.
NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level.