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Seniors Can Move

Maillardville Community CentreAge: 50+$10.00
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Schedule

Date Range

2026-04-07 to 2026-06-09

Time

11:15 am - 12:15 pm

Tue

Availability

Fully Booked

Description

Designed by Delta Gymnastics Society to improve the agility, balance, coordination and strength of adults 50+ years of age, this program reacquaints seniors with fundamental movement skills they may no longer be practicing due to inactivity, pain, illness, or surgery using games and gentle exercises.

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