Seniors Can Move

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Schedule

Date Range

2026-04-07 to 2026-06-09

Time

11:15 am - 12:15 pm

Tue

Availability

Fully Booked

Description

Designed by Delta Gymnastics Society to improve the agility, balance, coordination and strength of adults 50+ years of age, this program reacquaints seniors with fundamental movement skills they may no longer be practicing due to inactivity, pain, illness, or surgery using games and gentle exercises.

Other Available Times