Roll & Restore - Wednesday, 7:05 p.m.

Name: Clarington | Roll & Restore - Wednesday, 7:05 p.m.
Start: 2026-09-23
End: 2026-12-30
Location: DHRC Program Room 2&3

DHRC Program Room 2&3Age: 13 and upView fee details

Enrollment not open yet

Registration opens September 2, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 23, 2026 to December 30, 2026

Time

7:05 PM - 7:35 PM

Wed

Availability

Enrollment opens September 2, 2026 at 7:00 a.m.

Description

A 30‑minute recovery class using foam rollers to release tension, improve mobility, and ease tight muscles. Participants will learn effective self‑massage techniques to help improve posture, flexibility, and overall mobility while relieving tight areas and supporting active recovery—leaving the body feeling relaxed, refreshed, and restored.