Osteo Fitness (55+) - Monday, 10:15 a.m.

South Bowmanville Rec CentreAge: 55 and upView fee details

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Registration opens September 2, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 19, 2026 to December 28, 2026

Time

10:15 AM - 11:10 AM

Mon

Availability

Enrollment opens September 2, 2026 at 7:00 a.m.

Description

This class includes cardio and balance training, muscle strengthening and stretching using free weights and resistance bands.