Interval Training (55+) - Thursday, 8:15 a.m.

Name: Clarington | Interval Training (55+) - Thursday, 8:15 a.m.
Start: 2026-09-24
End: 2026-12-17
Location: Courtice Cmty Cplx

Courtice Cmty CplxAge: 55 and upView fee details

Enrollment not open yet

Registration opens September 2, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 24, 2026 to December 17, 2026

Time

8:15 AM - 9:10 AM

Thu

Availability

Enrollment opens September 2, 2026 at 7:00 a.m.

Description

Looking for a class that has is it all in 1 hour? This class will cover 20 minutes of cardio, 20 minutes of weights and 20 minutes of stretching/relaxation.