Enjoy an outdoor fitness class with your family. This week's outdoor fitness class is Family Yogalates.
Move, stretch, and strengthen together in this outdoor blend of Yoga and Pilates-inspired exercises. Family Yogalates focuses on balance, flexibility, core strength, and mindful movement in a relaxed and supportive environment. Suitable for all fitness levels and designed for children ages 4+ with parent/guardian participating alongside them. All exercises are optional and modifications will be available. Bring a yoga mat or towel if you have one. Join us for a fun opportunity to connect, move, and unwind as a family.