Enjoy an outdoor fitness class with your family. This week's outdoor fitness class is Family Stretch & Tone.
Enjoy quality family time while building strength, flexibility, and body awareness in this outdoor stretch and tone. Similar to a yoga-inspired class, this session combines gentle strengthening exercises, stretching, balance, and mindful movement suitable for all fitness levels. Designed for children 4+ with a parent/guardian participating alongside them. All exercises are optional and modifications will be available. Bring a yoga mat or towel if you have one. Come relax, move, and connect with your community in a welcoming outdoor environment.