Swimmer 5 & Swimmer 6

Swimmer 6 will rise to the challenge of sophisticated aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They'll develop strength and power in head-up breastroke sprints over 25 m. They'll easily swim lengths of front crawl, back crawl and breastroke and they'll complain about the 300 m workout.